Children Karate & Self Defense Classes
Youth Program (4-9 years old) Junior
The Youth and Junior Karate program is a structured
class that teaches basic self defense and fundamental striking and blocking
skills while building self-confidence through physical and mental
conditioning. The goal or our self defense program is to teach the
students how to diffuse or defend themselves in dangerous situations.
This class is design to teach the fundamentals that are essential in
learning the more physically and mentally challenging artistic and sport
facets of the art. Our Junior Karate program graduates by belt rank to
more advance curriculums of American Karate.
Karate & Self Defense Classes
Teen & Adult Program (16 years
old and over)
Apart from higher strength and aerobic
demands, this course is virtually identical to the Junior Karate and Self
Defense class. Further, instructors place a great deal of emphasis on
leading by example, striving to train students in becoming, someday, black
belt instructors themselves.
Kickboxing & Muay Thai
Classes Offered: Teen to Adult Men & Women
The class teaches the fundamentals of
boxing and kickboxing through a fun and high energy aerobic workout.
Students will improve their cardiovascular fitness levels while increasing
strength and endurance. Students will be able to build their boxing
and kickboxing skills to competitive levels through our intermediate and